“Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion.” – Amit Ray, Meditation: Insights and Inspirations Meditation is the ultimate tool for self-healing and transformation.Rather than follow any one style of practice, I draw on a multitude […]
Ever wondered what your dreams mean? Do you see strange dreams? Nightmares? Having trouble remembering your dreams? You may be surprised to discover that your dreams hold important keys to your happiness and self-actualisation. Ancient wisdom has been resurfacing, so that we have access to dream practices at the heart of many mystical, shamanic and […]
Ancient cultures knew the importance of dreams, and how to use them for healing, guidance and to manifest desired outcomes. This wisdom is resurfacing, enabling us to grow and take charge of our lives in new and exciting ways! What do you dream about? What would you love to manifest? Better health, career, home, more […]
“And you? When will you begin that long journey into yourself?” ― Rumi As you embark on the journey of self-discovery, you are called to transcend limited, conditioned identities and the perpetual drama of the psychological mind, so that you may become more fully present as your true Self. Your dreams and intuition are valuable allies […]
“If a June night could talk, it would probably boast it invented romance.” – Bernard Williams It’s the end of August now, so how was your summer? Sizzling romance for you? Personally, I was content with some decent reading. And then, I read this. “It is not unusual to be drawn into a love relationship with […]
Are you looking to improve your health and general well-being? Enhance your relationship? Heal emotional pain? Connect with your Higher Self and spirit guides? Use your dreams to do just that! Even if you don’t remember them, you see many dreams every night, and they hold important keys to your happiness and self-actualisation. The dream […]
The Women’s Circle “Being Woman: Yin, Yoni and Beyond” meets again for another Women’s Only Cacao Ceremony in London. It’s the end of autumn. Beginning of winter. Our energy is turning inwards, we feel it in our core. Daily stresses can seem greater at this time, when we naturally seek warmth and nurture, the comfort […]
“All that we see or seem is but a dream within a dream.” ~ Edgar Allan Poe Ancient mystics and shamans had much the same attitude, and considered the world of dreams to be part of a higher order of reality, and our dreaming a gateway to expanded consciousness and human potential. Catching up with […]
It’s THAT time again… and I’ve written all about it! Over the years, I’ve invited you to consider: The darkest night of the year — and how it can bring us closer. The one gift truly worth giving this Christmas — and how to end relationship struggles by learning to “speak love”. The more stressful […]
Remember what it was like when the summer was over and it was time to go back to school again? It’s that time now. Even for those of us who are not actually returning to school this month, there’s the same feeling in the air. A feeling of going back to something familiar, yet different. […]
“Not all pain is equal, but women are definitely worse off.” Michael Brooks reports that “in some quite macabre experiments, researchers have shown that women are much more sensitive to electric shocks, muscle pain, hot and cold, and chemical pain, such as the discomfort of eating a vindaloo curry.” So maybe heartburn is tougher on […]
Updated: 11th July 2018 Beverly D’Urso is a dreamer. A lucid dreamer, to be precise, researcher and co-founder of The Lucidity Institute. Dreaming is defined as lucid when the dreamer is aware that he/she is dreaming whilst in the dream. Depending on the level of lucidity, the dreamer may dream intentionally, and consciously design or […]