Meditation and the three pillars of success and happiness. New thought-provoking conversation in Soul Connections and more special gifts for you.

“Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion.” – Amit Ray, Meditation: Insights and Inspirations Meditation is the ultimate tool for self-healing and transformation.Rather than follow any one style of practice, I draw on a multitude […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 11)

Posted · Add Comment

As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 10)

Posted · Add Comment

As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

“Just living isn’t enough…” Principles and resources for a good life. Even in crisis. (More special sessions now available on YouTube.)

“Just living isn’t enough,” said the butterfly, “one must have sunshine, freedom and a little flower.” – Louisa Thomsen Brits, citing Hans Christian Andersen, in The Book of Hygge: The Danish Art of Living Well.If you’re going to live a good life, start with the basics.Hygge, or “a feeling of belonging and warmth. A moment of […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 9)

Posted · Add Comment

As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 8)

Posted · Add Comment

As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 7)

Posted · Add Comment

As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 6)

Posted · Add Comment

As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 5)

Posted · Add Comment

As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 4)

Posted · Add Comment

As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 3)

Posted · Add Comment

As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 2)

Posted · Add Comment

As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]