Meditation and the three pillars of success and happiness. New thought-provoking conversation in Soul Connections and more special gifts for you.

“Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion.” – Amit Ray, Meditation: Insights and Inspirations Meditation is the ultimate tool for self-healing and transformation.Rather than follow any one style of practice, I draw on a multitude […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 11)

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As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 10)

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As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

“Just living isn’t enough…” Principles and resources for a good life. Even in crisis. (More special sessions now available on YouTube.)

“Just living isn’t enough,” said the butterfly, “one must have sunshine, freedom and a little flower.” – Louisa Thomsen Brits, citing Hans Christian Andersen, in The Book of Hygge: The Danish Art of Living Well.If you’re going to live a good life, start with the basics.Hygge, or “a feeling of belonging and warmth. A moment of […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 9)

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As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 8)

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As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 7)

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As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 6)

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As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 5)

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As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 4)

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As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]

Feel good in your element, master your emotions, and change how you see yourself! *New* Self Care & Uplift series on YouTube PLUS Free Online Webinar incl. Q&A on Relationships: don’t let COVID-19 get you down!

“Don’t dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own will and creative power. Swallow their spells. There’s a certain sweet comfort in knowing that you belong to all of them.” – Victoria Erickson The idea of understanding and working with […]

Attuned to Essence: Meditation and Energy Work for Inspired Living (Session 3)

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As Nikola Tesla famously said, “If you wish to understand the Universe think of energy, frequency and vibration.” Our human body-mind functions as an antenna, receiving and transmitting signals. Consciously and unconsciously, we constantly attune to more or less enlightened fields of consciousness, translating the vibrations we receive into thoughts, emotions and actions. This then […]