This is the very best time to develop healthier relationships with others — and all starts with seeing yourself in a new light.
Psychotherapist, Relationships & Emotional Intelligence expert, Louise Armstrong, invites you to live a life that’s yours — no matter where you are on your journey, or what sort of childhood you have had, or where you are now.
She teaches how:
– no-one has any power over you
– you can change your thoughts, behaviours and emotions
– you can start creating feelings of joy, happiness and peace right now.
This session was recorded live and includes responses to questions, as well as tips on:
— ways to manage difficult emotions
— setting boundaries
— enhancing connection, even from a distance
“Change How You See Yourself Today” by Louise Armstrong
Stay well, stay safe, stay connected!
P.S. If you haven’t already, check out: What is the Ultimate Connection?