Love, Sex & Monogamy. Is there a smart choice?

Updated: 8th July 2017 Are you in a committed, monogamous relationship? Would you like to be? Do you imagine it will be successful? Is it successful? I was pondering these questions, when I came across a polyamorist view of monogamy that resonated. The author proposes that, despite downsides and complications, polyamory represents a more natural […]

True, sacred love begins here now. With you.

Updated: 8th July 2017 February is supposed to be the month of love, Valentine’s Day and all… Is it, though? Are you sat there feeling love? It’s great to have special occasions and special people to connect with and feel lovable and loving, but not many of us experience a stable, loving state as our […]

A love offering for all times (and for Valentine’s).

”Love, the supreme musician,  is always playing in our souls.” — Rumi I’m always one to talk about our souls. I’m also one to talk about our humanity. “If you can love someone with your whole heart, even one person, then there’s salvation in life. Even if you can’t get together with that person.” — […]

A brave new day starts with cake (and self-love)

It’s a glorious day, when I’m up naturally by 4:30am feeling bright and breezy, and proceed to meditate, devote time to my dream practice, get the body moving with my signature shamanic-trance-dance-workout — even manage to bake a couple of healthy cakes (because I love to share!) before the sun has properly risen and I […]

Happy New Year! (or your destiny calling…)

“I’m sure you’re feeling it. Beneath the holiday “jazz” and jingles there is a heaviness, a doubt, a question, about the future…But it is enough to make each of us take a pause, a moment, to contemplate just who we are, why we are here, what that means, and what to do about it… Don’t […]

Connect and Celebrate the New Year with this special Cacao Ceremony

“There is almost a sensual longing for communion with others who have a large vision. The immense fulfillment of the friendship between those engaged in furthering the evolution of consciousness has a quality impossible to describe.” ~ Pierre Teilhard de Chardin Cacao has long been considered a teacher plant with a great capacity for opening […]